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Launching Wednesday Workshops! Starting May 20th 9:30-11:30am
Each session blends education, reflection, and practical evidence based skills to help parents, partners and family members strengthen communication, and connection within their families.
*Note both parts of workshop 1 are required to attend workshops 2-4. You may choose the workshops that suite your needs.
These workshops may have alternative times depending on interest.
Workshops
01
Understanding the Biosocial Theory of Self and Others
02
Mindful Communication for Connection
03
Values, Forgiveness, and Intimacy in the Family System
04
Understanding and Shaping Behaviours Through Awareness and Connection
Workshop 1: Understanding the Biosocial Theory of Self and Others
(Two part workshop)
Objective: Learn the impact of biology, environment shape behaviour and emotional patterns in families. Discover skills to manage the patterns in relationships.
Workshop 2: Mindful Communication for Connection (Two part workshop)
Objective: Learn techniques to communicate with awareness and validation.
Workshop 3: Values, Forgiveness, and Intimacy in the Family System (Two part workshop)
Objective: Deep dive into skills that build intimacy and closeness. Work through shared values and repair old hurts with mindful awareness.
Workshop 4: Understanding and Shaping Behaviours Through Awareness and Connection (Two part workshop)
Objective: Learn specific techniques and strategies to shift behaviour with compassion and awareness.
To Learn more about each workshop please contact us at info@radicallyopen.com.au
Follow us on Instagram to keep updated: @TheCentre_RODBT_DBT
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